Adult ADHD Unplugged Welcome

Welcome to Adult ADHD Unplugged! We’re glad you’re here.


We share what we learn about ADHD as it relates to productivity, relationships, health and fitness, and awareness of ADHD itself. We created this website in hopes that what we learn might help other people with ADHD. When we learn new strategies, we will pass them on. We want to hear other peoples’ stories and strategies, too.

We are here to share our stories with people in this online community we’re calling Adult ADHD Unplugged.

Other places to find us

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If this community sounds like it could help you in some way, then please follow this blog, explore our website to sign up for our FREE Weekly Tips, “like” and “follow” our Facebook page, and subscribe to our Youtube channel.

If you’d like more detail than in this Adult ADHD Unplugged Welcome regarding ADHD and productivity, relationships, health and fitness, and awareness of the condition itself, please go to our Adult ADHD Unplugged central content page, which acts as a table of contents for this website.